Therapy for Addiction
Support and Strategies for Lasting Recovery
Addiction doesn’t happen overnight, and it’s not just about willpower. Whether you’re struggling with alcohol, drugs, gambling, sex/pornography, or another compulsive behavior, addiction often starts as a way to cope—with stress, trauma, anxiety, or difficult emotions. Over time, what once felt like an escape can take over, leaving you feeling out of control, ashamed, or isolated. If you’re ready to make a change, we’re here to help—without judgment, without pressure, just real support for real healing.
We provide compassionate, evidence-based therapy for addiction to help you break free from your addiction and build a life that feels fulfilling and sustainable. No matter where you are in your journey, whether you’re exploring sobriety for the first time, in recovery but struggling with relapse, or looking for deeper healing beyond the surface, we’re here to walk alongside you.
How Addiction Therapy Can Help
Addiction isn’t just about the substance or behavior, it’s about what’s underneath. That’s why we take a comprehensive, individualized approach to treatment, addressing the emotional, psychological, and behavioral factors that contribute to addiction. Our therapy approach may include:
Cognitive Behavioral Therapy (CBT): Identify and change thought patterns that lead to cravings and destructive behaviors.
Motivational Interviewing (MI): Explore your personal reasons for change in a supportive, non-judgmental space.
Trauma-Informed Therapy: Work through past experiences that may be fueling addiction.
Cognitive Processing Therapy (CPT): Address trauma-related thoughts and beliefs that may be reinforcing addictive patterns.
Acceptance and Commitment Therapy (ACT): Learn to accept difficult emotions and commit to meaningful changes that align with your values.
Solution-Focused Therapy (SFT): Focus on strengths and solutions rather than problems to create positive, achievable changes.
Relapse Prevention & Coping Skills: Develop tools to manage stress, triggers, and urges in healthy ways.
Mindfulness & Emotional Regulation: Learn to tolerate discomfort, process emotions, and reconnect with yourself in healthier ways.
Signs You May Benefit from Addiction Therapy:
Feeling like you need a substance or behavior to cope with stress, anxiety, or emotions
Using more than you intended or struggling to stop
Experiencing withdrawal symptoms or intense cravings
Hiding or lying about your substance use or behaviors
Feeling shame, guilt, or regret after engaging in addictive behaviors
Relationship struggles or conflicts due to addiction
Work, school, or personal responsibilities suffering as a result of use
Get In Touch With An Addiction Therapist Today
If you are interested in working together, or simply would like to learn more, please fill out the contact form and we can get you scheduled for a free phone consultation.