We’re not here to coddle you. We’re here to help you change.
Specialized, honest, and effective therapy in Mount Pleasant & Summerville, SC.
Sometimes we have to get out of our own way before we can see what’s really going on.
You’ve learned to cope—staying strong, busy, and in control. But these days, you’re snapping more easily, checking out in your relationships…or using food, another drink, or even work to keep the hard stuff at bay. No matter how hard you try to think or push your way through, it’s just not working.
And that makes sense. When you’ve spent years in survival mode, it’s hard to slow down and ask yourself what you actually need. It’s not wrong—it’s just that your coping strategies weren’t built for something like this. We’re here to help you get to the root of what’s really going on so you’re not just putting a bandaid on it, but actually understanding what’s at play and what to do about it. Because once you know why something’s happening, you have a much better shot at changing it.
Who we work with:
First responders, military, and veterans
Adults dealing with trauma, anxiety, burnout, or anger
Couples stuck in cycles of disconnection or resentment
High-achievers who seem fine on the outside but feel “off” inside
Anyone whose usual coping tools just aren’t cutting it
ABOUT OUR PRACTICE
We’re therapists who actually give a shit.
And it’s important to us that you feel that care and our dedication to you. That’s why we’re intentional about the clients we work with—so we can show up fully for the ones we’re best equipped to help. We prioritize depth, not volume. Our therapists are trauma-informed, blunt when needed, and deeply caring. We want you to actually thrive in your life, and we take the responsibility of helping you do that very seriously. If we’re not the right fit, we’ll tell you. And if we are, we’ll walk with you through the hard stuff, while holding you accountable to the change you want.
This isn’t therapy-as-usual. It’s therapy that respects your time, energy, and capacity—while helping you actually get somewhere. And trust us, we’re damn good at what we do.
experience real change
Getting Started
01
Book a consultation
Tell us what’s going on. We’ll match you with someone who actually gets it and knows how to help.
02
Begin the work
There’s no pressure or pretense. You come as you are, we’ll take it from there.
03
Experience real change
None of this transformation happens overnight or perfectly, but our job is to help ensure it does happen.
No fix-it-fast BS. Just therapy that works.
Sessions available in Mount Pleasant & Summerville, SC.